Directions:
- Combine the first 4 ingredients in a bowl.
- Spread 1 teaspoon butter on one side of each bread slice. Spread 2 tablespoons mustard mixture over unbuttered side of each of 2 bread slices; top each with 3 turkey slices, 2 tomato slices, 1 cheese slice, and 1 bread slice (with buttered side out).
- Heat a large nonstick skillet over medium heat until hot. Add the sandwiches; cover and cook for 3 minutes on each side or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 198.91 Kcal (833 kJ) | ||
| Calories from fat | 88.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.82g | 15% | |
|---|---|---|---|
| Cholesterol | 26.76mg | 9% | |
| Sodium | 303.05mg | 13% | |
| Potassium | 153.97mg | 3% | |
| Total Carbs | 20.23g | 7% | |
| Sugars | 2.05g | 8% | |
| Dietary Fiber | 1.1g | 4% | |
| Protein | 7.92g | 16% | |
| Vitamin C | 4.4mg | 7% | |
| Iron | 1.4mg | 8% | |
| Calcium | 134.5mg | 13% | |
| Amount Per 100 g | |||
| Calories | 213.46 Kcal (894 kJ) | ||
| Calories from fat | 94.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.53g | 15% | |
|---|---|---|---|
| Cholesterol | 28.72mg | 9% | |
| Sodium | 325.22mg | 13% | |
| Potassium | 165.24mg | 3% | |
| Total Carbs | 21.71g | 7% | |
| Sugars | 2.2g | 8% | |
| Dietary Fiber | 1.18g | 4% | |
| Protein | 8.5g | 16% | |
| Vitamin C | 4.8mg | 7% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.5mg | 8% | |
| Calcium | 144.4mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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