Directions:
- In bowl mix all ingredients together. Let sit in bowl at room temperature for an hour. Grill one side of fish and then flip fish and then apply sauce on top of fish and let it cook until fish is cooked thoroughly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 626.13 Kcal (2621 kJ) | ||
| Calories from fat | 524.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 58.23g | 90% | |
|---|---|---|---|
| Cholesterol | 90.7mg | 30% | |
| Sodium | 84.03mg | 4% | |
| Potassium | 562.01mg | 12% | |
| Total Carbs | 4.78g | 2% | |
| Sugars | 3.41g | 14% | |
| Dietary Fiber | 1.15g | 5% | |
| Protein | 21.59g | 43% | |
| Vitamin C | 16.1mg | 27% | |
| Iron | 1.1mg | 6% | |
| Calcium | 29.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 220.87 Kcal (925 kJ) | ||
| Calories from fat | 184.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.54g | 90% | |
|---|---|---|---|
| Cholesterol | 32mg | 30% | |
| Sodium | 29.64mg | 4% | |
| Potassium | 198.25mg | 12% | |
| Total Carbs | 1.69g | 2% | |
| Sugars | 1.2g | 14% | |
| Dietary Fiber | 0.41g | 5% | |
| Protein | 7.61g | 43% | |
| Vitamin C | 5.7mg | 27% | |
| Iron | 0.4mg | 6% | |
| Calcium | 10.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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