Grilled Filet Mignon with Chocolate Coffee BBQ Sauce Recipe

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Grilled Filet Mignon with Chocolate Coffee BBQ Sauce
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Ingredients:

Directions:

  1. Preheat the grill to medium heat.
  2. Bring the steaks to room temperature, about 20 minutes. Rub the steaks with olive oil and season with salt and pepper, to taste. Set aside.
  3. In a medium-size saucepan, melt the butter and oil over medium heat. Add the onion and garlic and saute, stirring frequently, until softened but not browned, being careful not to burn the garlic. Add chili powder, cumin, coriander, cinnamon, cocoa and paprika and cook until fragrant, about 1 minute. Add the tomato sauce and brown sugar and cook, stirring until sugar is dissolved, about 2 minutes. Stir in the coffee, vinegar, Worcestershire sauce, molasses and mustard. Simmer over medium-low heat until the liquid is reduced and the sauce has thickened, about 25 minutes.
  4. You may transfer to a blender and process until smooth or leave it natural. Will keep, tightly covered, in refrigerator for up to1 month.
  5. Grill the steaks over medium heat until desired doneness. Arrange on serving plates and serve with bbq sauce either on top or on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 425.11 Kcal (1780 kJ)
Calories from fat 134.65 Kcal
% Daily Value*
Total Fat 14.96g 23%
Cholesterol 23.81mg 8%
Sodium 1205.37mg 50%
Potassium 829.79mg 18%
Total Carbs 64.09g 21%
Sugars 50.41g 202%
Dietary Fiber 4.02g 16%
Protein 10.21g 20%
Vitamin C 10.5mg 17%
Vitamin A 0.1mg 2%
Iron 4.5mg 25%
Calcium 140.3mg 14%
Amount Per 100 g
Calories 153.93 Kcal (644 kJ)
Calories from fat 48.76 Kcal
% Daily Value*
Total Fat 5.42g 23%
Cholesterol 8.62mg 8%
Sodium 436.45mg 50%
Potassium 300.45mg 18%
Total Carbs 23.21g 21%
Sugars 18.25g 202%
Dietary Fiber 1.46g 16%
Protein 3.7g 20%
Vitamin C 3.8mg 17%
Iron 1.6mg 25%
Calcium 50.8mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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