Calories in Generic Grilled flat-iron steak

12245Calories

All generic Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Generic Grilled flat-iron steak

Amount Per 1 lb
Calories 12244.5 Kcal (51265 kJ)
Calories from fat 4081.5 Kcal
% Daily Value*
Total Fat 453.5g 698%
Saturated Fat 259.14g 1296%
Cholesterol 4535mg 1512%
Sodium 4211.07mg 175%
Total Carbs 32.39g 11%
Protein 1360.5g 2721%
Iron 18140mg 100778%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 12245 calories

Let's Burn 12245 Calories!

% RDI of Main Nutrition Facts

612%
of RDI* (12245 calories) 453.5 g
  • Cal: 612.2 %
  • Fat: 697.7 %
  • Carb: 10.8 %
  • Prot: 2721 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.3%)
  • Fat (42.3%)
  • Protein (56.4%)
Generic Grilled flat-iron steak Good and Bad Points
Add your comment
User Reviews of grilled flat-iron steak
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top