Grilled Spicy Honey Chicken Recipe

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Grilled Spicy Honey Chicken
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Ingredients:

Directions:

  1. Combine the rub spices in bowl and mix well.
  2. Use kitchen shears to trim off any excess fat from the chicken pieces. Pat dry. Drizzle oil over chicken and rub in with your hands to lightly coat all the pieces. Then toss chicken with the spice rub to coat all sides well.
  3. Grill thighs for about 5-10 minutes on each side or until they're just cooked through.
  4. While chicken is cooking, warm honey in the microwave for just a few seconds to soften. Add the vinegar and combine well. Using the honey mixture, brush the chicken (both sides) in the final moments of grilling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 159.18 Kcal (666 kJ)
Calories from fat 23.23 Kcal
% Daily Value*
Total Fat 2.58g 4%
Cholesterol 0.27mg 0%
Sodium 559.06mg 23%
Potassium 72.38mg 2%
Total Carbs 36.45g 12%
Sugars 34.91g 140%
Dietary Fiber 0.61g 2%
Protein 0.51g 1%
Vitamin C 1.4mg 2%
Iron 1.1mg 6%
Calcium 16.8mg 2%
Amount Per 100 g
Calories 295.63 Kcal (1238 kJ)
Calories from fat 43.15 Kcal
% Daily Value*
Total Fat 4.79g 4%
Cholesterol 0.5mg 0%
Sodium 1038.26mg 23%
Potassium 134.43mg 2%
Total Carbs 67.7g 12%
Sugars 64.84g 140%
Dietary Fiber 1.13g 2%
Protein 0.95g 1%
Vitamin C 2.6mg 2%
Iron 2mg 6%
Calcium 31.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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