Spicy Chipotle, Honey, Mustard, Grilled Chicken Recipe

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Spicy Chipotle, Honey, Mustard, Grilled Chicken
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Ingredients:

Directions:

  1. In medium bowl, combine all ingredients except chicken and garnishes. Reserve 1/3 cup mayonnaise mixture.
  2. Grill or broil chicken, brushing frequently with remaining mayonnaise mixture, until chicken is thoroughly cooked, turning once.
  3. Serve chicken with reserved mayonnaise mixture and garnish with diced red peppers and cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 307.9 Kcal (1289 kJ)
Calories from fat 138.46 Kcal
% Daily Value*
Total Fat 15.38g 24%
Cholesterol 111.62mg 37%
Sodium 915.47mg 38%
Potassium 528.39mg 11%
Total Carbs 9.22g 3%
Sugars 5.53g 22%
Dietary Fiber 0.97g 4%
Protein 34.55g 69%
Vitamin C 13.9mg 23%
Iron 0.6mg 3%
Calcium 17.2mg 2%
Amount Per 100 g
Calories 132.01 Kcal (553 kJ)
Calories from fat 59.36 Kcal
% Daily Value*
Total Fat 6.6g 24%
Cholesterol 47.85mg 37%
Sodium 392.49mg 38%
Potassium 226.54mg 11%
Total Carbs 3.95g 3%
Sugars 2.37g 22%
Dietary Fiber 0.42g 4%
Protein 14.81g 69%
Vitamin C 6mg 23%
Iron 0.3mg 3%
Calcium 7.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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