Grilled Bourbon Chicken Recipe

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Grilled Bourbon Chicken
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Ingredients:

Directions:

  1. Add chicken pieces to grill and cook until lightly browned.
  2. Remove chicken.
  3. Heat oil in a large skillet.
  4. Add remaining ingredients to skillet, heating over medium Heat until well mixed and dissolved.
  5. Add chicken and bring to a hard boil.
  6. Reduce heat and simmer for 20 minutes.
  7. Serve over hot rice and ENJOY.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1175.49 Kcal (4922 kJ)
Calories from fat 965.58 Kcal
% Daily Value*
Total Fat 107.29g 165%
Cholesterol 237.83mg 79%
Sodium 1492.68mg 62%
Potassium 367.13mg 8%
Total Carbs 27.67g 9%
Sugars 19.96g 80%
Dietary Fiber 0.56g 2%
Protein 25.76g 52%
Vitamin C 8.7mg 15%
Iron 0.7mg 4%
Calcium 42.2mg 4%
Amount Per 100 g
Calories 354.76 Kcal (1485 kJ)
Calories from fat 291.41 Kcal
% Daily Value*
Total Fat 32.38g 165%
Cholesterol 71.78mg 79%
Sodium 450.49mg 62%
Potassium 110.8mg 8%
Total Carbs 8.35g 9%
Sugars 6.02g 80%
Dietary Fiber 0.17g 2%
Protein 7.77g 52%
Vitamin C 2.6mg 15%
Iron 0.2mg 4%
Calcium 12.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.3
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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