Spicy Honey Glazed Chicken Recipe

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Spicy Honey Glazed Chicken
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Ingredients
10
Count
Nutrition
55
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. In a large bowl, mix together first 7 ingredients (all the dry spices.).
  2. Place chicken pieces in the large bowl and toss to coat. Make sure each piece of chicken is entirely covered with the spice mix.
  3. Line a baking pan with foil and place coated chicken pieces on it with space between each piece.
  4. In a small bowl, mix honey and vinegar with a whisk and set aside.
  5. Put chicken under the broiler for 5 minutes.
  6. Turn chicken pieces once, and cook for another 5 minutes.
  7. Take out and drizzle or brush on 1/2 of the honey mixture. Cook 3 minutes.
  8. Turn pieces one last time and brush on the other half of the honey mixture. Cook until done, and keep warm in the oven until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 55.19 Kcal (231 kJ)
Calories from fat 1.85 Kcal
% Daily Value*
Total Fat 0.21g 0%
Sodium 303.61mg 13%
Potassium 47.05mg 1%
Total Carbs 14.3g 5%
Sugars 13.02g 52%
Dietary Fiber 0.51g 2%
Protein 0.34g 1%
Vitamin C 0.4mg 1%
Iron 0.4mg 2%
Calcium 8.4mg 1%
Amount Per 100 g
Calories 272.79 Kcal (1142 kJ)
Calories from fat 9.16 Kcal
% Daily Value*
Total Fat 1.02g 0%
Sodium 1500.73mg 13%
Potassium 232.56mg 1%
Total Carbs 70.67g 5%
Sugars 64.37g 52%
Dietary Fiber 2.53g 2%
Protein 1.67g 1%
Vitamin C 2.2mg 1%
Vitamin A 0.1mg 0%
Iron 2.1mg 2%
Calcium 41.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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