Grilled Spice-Rubbed Pork Chops With Peach Glaze Recipe

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Grilled Spice-Rubbed Pork Chops With Peach Glaze
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Ingredients:

Directions:

  1. Preheat grill to medium-high heat.
  2. In a small bowl, combine spices (ginger, paprika, garlic powder, cumin, salt and pepper). Rub mixture over both sides of pork chops. Allow to dry-marinate for 20-30 minutes at room temperature.
  3. Grill pork chops for 7-10 minutes on each side or until cooked thoroughly (or juices run clear when pricked with a fork).
  4. Remove pork chops to a serving platter. Top each pork chop with 1 tbs. peach jam (or preserves) and allow to melt. Garnish with fresh peach slices if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 70.43 Kcal (295 kJ)
Calories from fat 0.48 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 77.52mg 3%
Potassium 80.71mg 2%
Total Carbs 17.55g 6%
Sugars 3.02g 12%
Dietary Fiber 1.3g 5%
Protein 0.61g 1%
Vitamin C 2.6mg 4%
Iron 0.1mg 1%
Calcium 4.4mg 0%
Amount Per 100 g
Calories 132.5 Kcal (555 kJ)
Calories from fat 0.9 Kcal
% Daily Value*
Total Fat 0.1g 0%
Sodium 145.85mg 3%
Potassium 151.86mg 2%
Total Carbs 33.03g 6%
Sugars 5.69g 12%
Dietary Fiber 2.44g 5%
Protein 1.15g 1%
Vitamin C 5mg 4%
Iron 0.3mg 1%
Calcium 8.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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