Taco Salad Recipe

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Taco Salad
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Ingredients:

Directions:

  1. Combine the sour cream, chili powder, cumin, paprika, garlic powder, and oregano in a bowl; season with salt and pepper; set aside.
  2. Puree salsa in a food processor while slowly drizzling in 2 tablespoons vegetable oil.
  3. Blend vinaigrette until ingredients are thoroughly combined.
  4. Sear steak in 1 tablespoon olive oil in a large saute pan over high heat.
  5. Cook steak 5 minutes per side for rare or to desired doneness.
  6. Let meat rest, then thinly slice against the grain on a bias.
  7. Layer salad ingredients in 4 salad bowls starting with beans, then steak, avocado, sour cream mixture, olives, and lettuce.
  8. Top each salad with salsa vinaigrette and corn chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 947.31 Kcal (3966 kJ)
Calories from fat 600.93 Kcal
% Daily Value*
Total Fat 66.77g 103%
Cholesterol 97.22mg 32%
Sodium 1388.51mg 58%
Potassium 1314.05mg 28%
Total Carbs 59.49g 20%
Sugars 2.76g 11%
Dietary Fiber 14.3g 57%
Protein 34.53g 69%
Vitamin C 11.7mg 19%
Iron 5.4mg 30%
Calcium 283.7mg 28%
Amount Per 100 g
Calories 218.33 Kcal (914 kJ)
Calories from fat 138.5 Kcal
% Daily Value*
Total Fat 15.39g 103%
Cholesterol 22.41mg 32%
Sodium 320.01mg 58%
Potassium 302.85mg 28%
Total Carbs 13.71g 20%
Sugars 0.64g 11%
Dietary Fiber 3.3g 57%
Protein 7.96g 69%
Vitamin C 2.7mg 19%
Iron 1.2mg 30%
Calcium 65.4mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.7
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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