Grilled Pork Chops With Apricot-Mustard Glaze Recipe

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Grilled Pork Chops With Apricot-Mustard Glaze
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Ingredients:

Directions:

  1. Heat gas or charcoal grill to medium. Mix preserves, mustard and soy sauce in small bowl for the glaze. Place 2 tablespoons in small dish for glazing chops and reserve rest for serving with pork.
  2. Pat pork chops dry with paper towels. Brush lightly with oil; sprinkle with salt and pepper.
  3. Grill 3 to 5 minutes or until browned. Turn; spread with 2 tablespoons glaze. Grill 3 to 5 minutes more or until slightly pink in centers (160°F). Serve pork chops with reserved glaze.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 141.08 Kcal (591 kJ)
Calories from fat 85.71 Kcal
% Daily Value*
Total Fat 9.52g 15%
Cholesterol 10.21mg 3%
Sodium 91.48mg 4%
Potassium 47.54mg 1%
Total Carbs 9.37g 3%
Sugars 5.47g 22%
Dietary Fiber 0.17g 1%
Protein 3.53g 7%
Calcium 2.1mg 0%
Amount Per 100 g
Calories 624.67 Kcal (2615 kJ)
Calories from fat 379.48 Kcal
% Daily Value*
Total Fat 42.16g 15%
Cholesterol 45.19mg 3%
Sodium 405.05mg 4%
Potassium 210.51mg 1%
Total Carbs 41.48g 3%
Sugars 24.22g 22%
Dietary Fiber 0.77g 1%
Protein 15.62g 7%
Calcium 9.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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