Grilled Soft-Shell Crabs Recipe

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Grilled Soft-Shell Crabs
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Ingredients:

Directions:

  1. Lemon Butter Sauce: Add lemon juice and other seasonings. Seasonings may be adjusted for personal taste. Allow to simmer for about 20 minutes.
  2. Clean crabs by removing gills and cutting off the eyes and mouth.
  3. Place crabs on pan or aluminum foil. Place on grill over a low fire. Baste the crabs with the Lemon Butter sauce. Cook for 5 to 6 minutes on each side. Continue to baste during cooking. Before serving, top each crab with a slice of tomato and a small amount of mozzarella cheese. Allow cheese to melt. Remove from grill. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 683.05 Kcal (2860 kJ)
Calories from fat 584.34 Kcal
% Daily Value*
Total Fat 64.93g 100%
Cholesterol 177.26mg 59%
Sodium 1905.01mg 79%
Potassium 647.6mg 14%
Total Carbs 22.72g 8%
Sugars 2.62g 10%
Dietary Fiber 2.35g 9%
Protein 8.99g 18%
Vitamin C 41.8mg 70%
Vitamin A 0.8mg 25%
Iron 4.6mg 26%
Calcium 143.4mg 14%
Amount Per 100 g
Calories 129.82 Kcal (544 kJ)
Calories from fat 111.06 Kcal
% Daily Value*
Total Fat 12.34g 100%
Cholesterol 33.69mg 59%
Sodium 362.06mg 79%
Potassium 123.08mg 14%
Total Carbs 4.32g 8%
Sugars 0.5g 10%
Dietary Fiber 0.45g 9%
Protein 1.71g 18%
Vitamin C 7.9mg 70%
Vitamin A 0.1mg 25%
Iron 0.9mg 26%
Calcium 27.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.6
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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