Directions:
- Clean mushrooms and set aside.
- Melt butter in WOK or stainless steel frying pan. Slowly add the wine.
- Add the mushrooms.
- Sprinkle Worcestershire sauce over mushrooms. I like to make sure there is some over every mushroom.
- Sprinkle salt and pepper over mushrooms. Sprinkle minced garlic over all.
- Saute; stirring occasionally over high heat until mushrooms are tender and the sauce and wine is reduced, approximately 15 - 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 268.28 Kcal (1123 kJ) | ||
| Calories from fat | 207.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23g | 35% | |
|---|---|---|---|
| Cholesterol | 61.01mg | 20% | |
| Sodium | 160.6mg | 7% | |
| Potassium | 855.48mg | 18% | |
| Total Carbs | 10.33g | 3% | |
| Sugars | 6.05g | 24% | |
| Dietary Fiber | 2.31g | 9% | |
| Protein | 7.21g | 14% | |
| Vitamin C | 7.1mg | 12% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 3.1mg | 17% | |
| Calcium | 33.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 98.5 Kcal (412 kJ) | ||
| Calories from fat | 76.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.45g | 35% | |
|---|---|---|---|
| Cholesterol | 22.4mg | 20% | |
| Sodium | 58.97mg | 7% | |
| Potassium | 314.11mg | 18% | |
| Total Carbs | 3.79g | 3% | |
| Sugars | 2.22g | 24% | |
| Dietary Fiber | 0.85g | 9% | |
| Protein | 2.65g | 14% | |
| Vitamin C | 2.6mg | 12% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 1.1mg | 17% | |
| Calcium | 12.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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