Chicken Benjamin Sandwich With Hollandaisy Sauce Recipe

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Chicken Benjamin Sandwich With Hollandaisy Sauce
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Ingredients:

Directions:

  1. Add juice of 4 lemons to large zipper bag or bowl with lid.
  2. Stir in Worcestershire sauce, garlic, and about 2t seasoning blend and stir to combine.
  3. Add chicken breasts and shake or toss in marinade to cover.
  4. Refrigerate several hours, or overnight.
  5. Combine cream cheese, 1 stick butter, mayo, cayenne, a dash of the salt blend and juice from 1/2 a lemon and stir well til combined and smooth. Add herbs and blend in. Set aside
  6. Grill* chicken breasts over medium coals until cooked through, turning once.
  7. Meanwhile melt remaining butter and toss asparagus in 2T butter, juice from 1/2 lemon, and the seasoning blend, until well coated.
  8. With last of the melted butter, brush insides of all rolls.
  9. When chicken has been turned, add asparagus to grill and rolls, also, cut side down, but on indirect heat.(upper rack or outsides of grill rack, or, if needed, the asparagus and rolls can be added after chicken is removed from grill)
  10. Grill until asparagus is tender, and rolls are starting to brown. About 10 minutes.
  11. Let everything rest 5-10 minutes to cool slightly, then serve as sandwiches by spreading top roll with sauce, and placing cut asparagus spears on top of chicken breast on bottom roll.
  12. *This entire recipe can also be made, indoors, by broiling :)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 450.25 Kcal (1885 kJ)
Calories from fat 260.18 Kcal
% Daily Value*
Total Fat 28.91g 44%
Cholesterol 68.94mg 23%
Sodium 451.77mg 19%
Potassium 396.65mg 8%
Total Carbs 39.75g 13%
Sugars 5.27g 21%
Dietary Fiber 4.65g 19%
Protein 9.97g 20%
Vitamin C 27.1mg 45%
Vitamin A 0.2mg 7%
Iron 4.5mg 25%
Calcium 121.1mg 12%
Amount Per 100 g
Calories 173.65 Kcal (727 kJ)
Calories from fat 100.34 Kcal
% Daily Value*
Total Fat 11.15g 44%
Cholesterol 26.59mg 23%
Sodium 174.24mg 19%
Potassium 152.98mg 8%
Total Carbs 15.33g 13%
Sugars 2.03g 21%
Dietary Fiber 1.79g 19%
Protein 3.84g 20%
Vitamin C 10.5mg 45%
Vitamin A 0.1mg 7%
Iron 1.7mg 25%
Calcium 46.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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