Grilled Skirt Steak With Onion-Cilantro Relish Recipe

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Grilled Skirt Steak With Onion-Cilantro Relish
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Ingredients:

Directions:

  1. To Marinate:.
  2. Remove the stems from all the dried chilis, then shake out and discard the seeds. Place the chilis in a small saucepan with water just to cover. Bring to a boil, remove from the heat and let stand for 20 minutes to soften. Drain.
  3. In a small, dry frying pan over medium heat, toast the cumin seeds until lightly browned and fragrant, 2 to 3 minutes. In a blender, combine the softened chilis, cumin seeds, garlic, jalapeno chili and red wine vinegar. Puree until thick and smooth, 1 to 2 minutes. Add the olive oil and salt and blend again until well mixed.
  4. Place the skirt steak in a shallow non-aluminum dish and pour the marinade over it. Let marinade at room temperature for 1 hour.
  5. Prepare a fire in a charcoal grill or preheat a broiler.
  6. To prepare the Relish:.
  7. In a small bowl, stir together the onion, Serrano chili, cilantro, salt, lime juice and olive oil. Set aside until you are ready to serve.
  8. When the fir is hot or the broiler is ready, place the steak on the grill rack about 3 inches from the coals, or place in a broiler pan at the same distance from the heat source. Grill or broil, turning once, until seared on the outside but still pink in the center, 1 to 2 minutes per side.
  9. To serve:.
  10. Slice the steak across the grain and on the diagonal. Arrange the slices on a platter and serve with the relish on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 523.56 Kcal (2192 kJ)
Calories from fat 418.26 Kcal
% Daily Value*
Total Fat 46.47g 71%
Cholesterol 73.69mg 25%
Sodium 1533.46mg 64%
Potassium 383.44mg 8%
Total Carbs 4.45g 1%
Sugars 1.22g 5%
Dietary Fiber 1.15g 5%
Protein 23.33g 47%
Vitamin C 11.4mg 19%
Iron 3.2mg 18%
Calcium 31.9mg 3%
Amount Per 100 g
Calories 237.95 Kcal (996 kJ)
Calories from fat 190.1 Kcal
% Daily Value*
Total Fat 21.12g 71%
Cholesterol 33.49mg 25%
Sodium 696.94mg 64%
Potassium 174.27mg 8%
Total Carbs 2.02g 1%
Sugars 0.56g 5%
Dietary Fiber 0.52g 5%
Protein 10.6g 47%
Vitamin C 5.2mg 19%
Iron 1.4mg 18%
Calcium 14.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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