Manda's Salsa Recipe

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Manda's Salsa
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Ingredients:

Directions:

  1. Combine onion, garlic, jalapeno and a little liquid from can of tomatoes in a food processor. Chop until you get the texture you desire.
  2. Pour above mixture into a bowl.
  3. Chop up tomatoes next, then add to onion/garlic/jalapeno mixture.
  4. Add all other ingredients and stir.
  5. Add salt to taste, if needed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 25.48 Kcal (107 kJ)
Calories from fat 19.63 Kcal
% Daily Value*
Total Fat 2.18g 3%
Sodium 6.73mg 0%
Potassium 31mg 1%
Total Carbs 1.38g 0%
Sugars 0.27g 1%
Dietary Fiber 0.3g 1%
Protein 0.21g 0%
Vitamin C 7.7mg 13%
Iron 0.1mg 0%
Calcium 4.4mg 0%
Amount Per 100 g
Calories 140.83 Kcal (590 kJ)
Calories from fat 108.51 Kcal
% Daily Value*
Total Fat 12.06g 3%
Sodium 37.18mg 0%
Potassium 171.34mg 1%
Total Carbs 7.6g 0%
Sugars 1.47g 1%
Dietary Fiber 1.67g 1%
Protein 1.17g 0%
Vitamin C 42.6mg 13%
Iron 0.3mg 0%
Calcium 24.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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