Caribbean Shrimp Bowl Recipe

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Caribbean Shrimp Bowl
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  1. To prepare marinated shrimp, combine first 7 ingredients in a zip-top plastic bag. Add shrimp to bag; seal. Marinate in refrigerator 30 minutes, turning occasionally. Remove shrimp from bag. Place a large Dutch oven coated with cooking spray over medium-high heat until hot. Add shrimp; cook 3 minutes or until done. Remove from pan; set aside.
  2. To prepare broth mixture, heat oil in pan over medium-high heat. Add onion, garlic, and minced jalapeño; sauté 4 minutes. Add squash and next 4 ingredients (squash through broth). Bring to a boil; cover, reduce heat, and simmer 10 minutes or until squash is tender. Add kale; cook 5 minutes.
  3. Place noodles into each of 6 large bowls. Top with marinated shrimp, broth mixture, 2 tablespoons cilantro, and sliced jalapeño. Serve with lime wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 525.3 Kcal (2199 kJ)
Calories from fat 213.56 Kcal
% Daily Value*
Total Fat 23.73g 37%
Cholesterol 69.39mg 23%
Sodium 1412.3mg 59%
Potassium 463.63mg 10%
Total Carbs 71.33g 24%
Sugars 13.48g 54%
Dietary Fiber 6.15g 25%
Protein 14.41g 29%
Vitamin C 39.2mg 65%
Vitamin A 0.5mg 16%
Iron 3.1mg 17%
Calcium 121.5mg 12%
Amount Per 100 g
Calories 124.76 Kcal (522 kJ)
Calories from fat 50.72 Kcal
% Daily Value*
Total Fat 5.64g 37%
Cholesterol 16.48mg 23%
Sodium 335.42mg 59%
Potassium 110.11mg 10%
Total Carbs 16.94g 24%
Sugars 3.2g 54%
Dietary Fiber 1.46g 25%
Protein 3.42g 29%
Vitamin C 9.3mg 65%
Vitamin A 0.1mg 16%
Iron 0.7mg 17%
Calcium 28.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
  • 15

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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