Grilled Shellfish with Romesco Sauce Recipe

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Grilled Shellfish with Romesco Sauce
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Ingredients:

Directions:

  1. Preheat broiler.
  2. To prepare sauce, place bread directly onto oven rack. Broil 2 minutes on one side or until toasted; remove from oven and cut into cubes. Cut bell pepper in half lengthwise; discard seeds and membranes. Place pepper halves, skin sides up, on a foil-lined baking sheet; flatten with hand. Broil 15 minutes or until blackened. Place in a zip-top plastic bag; seal. Let stand 15 minutes. Peel and chop.
  3. Heat 1 teaspoon oil in a large nonstick skillet over medium heat. Add 3 garlic cloves; cook 2 minutes, stirring occasionally. Add paprika, tomatoes, and jalapeño; cook 2 minutes, stirring occasionally. Add sherry; cover, reduce heat, and simmer 10 minutes. Remove from heat; stir in bread.
  4. Place bread mixture, bell pepper, remaining 1 teaspoon oil, almonds, and next 4 ingredients (through salt) in a food processor; process until smooth.
  5. Prepare grill.
  6. To prepare shellfish, combine parsley, 1 teaspoon oil, shrimp, and 1 garlic clove in a large zip-top plastic bag. Seal and refrigerate for 30 minutes. Thread 4 shrimp onto each of 6 (8-inch) skewers. Place skewers on grill rack coated with cooking spray; grill 4 minutes on each side or until done. Remove from grill. Place clams and mussels directly onto grill rack; grill 10 minutes or until shells open. Discard any unopened shells. Serve shellfish with sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1473.91 Kcal (6171 kJ)
Calories from fat 237.56 Kcal
% Daily Value*
Total Fat 26.4g 41%
Cholesterol 108.08mg 36%
Sodium 1971.76mg 82%
Potassium 744.49mg 16%
Total Carbs 46.27g 15%
Sugars 2.77g 11%
Dietary Fiber 3.05g 12%
Protein 29.43g 59%
Vitamin C 43.4mg 72%
Vitamin A 0.5mg 17%
Iron 16.2mg 90%
Calcium 155.1mg 16%
Amount Per 100 g
Calories 281.11 Kcal (1177 kJ)
Calories from fat 45.31 Kcal
% Daily Value*
Total Fat 5.03g 41%
Cholesterol 20.61mg 36%
Sodium 376.06mg 82%
Potassium 141.99mg 16%
Total Carbs 8.83g 15%
Sugars 0.53g 11%
Dietary Fiber 0.58g 12%
Protein 5.61g 59%
Vitamin C 8.3mg 72%
Vitamin A 0.1mg 17%
Iron 3.1mg 90%
Calcium 29.6mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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