Grilled Steaks with Cilantro Sauce Recipe

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Grilled Steaks with Cilantro Sauce
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Ingredients:

Directions:

  1. Place herbs, garlic, 1 teaspoon salt and 1/2 teaspoon pepper in a food processor; pulse until herbs are chopped. Gradually add oil, vinegar, lemon juice and pepper flakes, processing just until blended.
  2. Sprinkle steaks with remaining salt and pepper. Grill, covered, over medium heat or broil 4 in. from heat 6-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 145°; medium, 160°; well-done, 170°). Cut steaks into 1/4-in. slices; serve with sauce. Yield: 8 servings (3 cups sauce).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 835.56 Kcal (3498 kJ)
Calories from fat 607.69 Kcal
% Daily Value*
Total Fat 67.52g 104%
Cholesterol 142.85mg 48%
Sodium 637.01mg 27%
Potassium 301.47mg 6%
Total Carbs 5.52g 2%
Sugars 0.35g 1%
Dietary Fiber 3.68g 15%
Protein 46.1g 92%
Vitamin C 32.8mg 55%
Vitamin A 1.5mg 49%
Iron 584.4mg 3247%
Calcium 91mg 9%
Amount Per 100 g
Calories 232.27 Kcal (972 kJ)
Calories from fat 168.93 Kcal
% Daily Value*
Total Fat 18.77g 104%
Cholesterol 39.71mg 48%
Sodium 177.08mg 27%
Potassium 83.8mg 6%
Total Carbs 1.53g 2%
Sugars 0.1g 1%
Dietary Fiber 1.02g 15%
Protein 12.81g 92%
Vitamin C 9.1mg 55%
Vitamin A 0.4mg 49%
Iron 162.5mg 3247%
Calcium 25.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.6
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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