Directions:
- Preheat grill.
- Stir together mustard, orange juice and scallions in a shallow dish. Add salmon, turn to coat both sides.
- Cover with plastic wrap and marinate in refrigerator for 15 minutes.
- Oil the grill rack, cook salmon just until it is opaque in the center (about 5 minutes per side).
- Season with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 77.44 Kcal (324 kJ) | ||
| Calories from fat | 39.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.4g | 7% | |
|---|---|---|---|
| Cholesterol | 17.58mg | 6% | |
| Sodium | 59.43mg | 2% | |
| Potassium | 40.32mg | 1% | |
| Total Carbs | 1.84g | 1% | |
| Sugars | 1.31g | 5% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 5.72g | 11% | |
| Vitamin C | 8.1mg | 14% | |
| Iron | 10mg | 56% | |
| Calcium | 5mg | 0% | |
| Amount Per 100 g | |||
| Calories | 157.72 Kcal (660 kJ) | ||
| Calories from fat | 80.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.97g | 7% | |
|---|---|---|---|
| Cholesterol | 35.8mg | 6% | |
| Sodium | 121.03mg | 2% | |
| Potassium | 82.11mg | 1% | |
| Total Carbs | 3.75g | 1% | |
| Sugars | 2.66g | 5% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 11.65g | 11% | |
| Vitamin C | 16.5mg | 14% | |
| Iron | 20.4mg | 56% | |
| Calcium | 10.1mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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