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Grilled Vegetables With Green Curry Marinade Recipe

Grilled Vegetables With Green Curry Marinade Recipe

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Grilled Vegetables With Green Curry Marinade

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Ingredients:

Serving

1/2 lime , juice of (fresh)
1 orange , juice of (fresh)
2 tbsp olive oil
1 tbsp fresh cilantro, minced
1/4 tsp ground ginger
1/2 tsp ground cumin
2 tbsp green curry paste
1 medium zucchini, unpeeled and cut into
4 -6 large cremini mushrooms, quartered
1/2 yellow bell pepper, seeded and slice into 1/4-inch strips
1/2 red bell pepper, seeded and slice into 1/4-inch strips
1/2 lb fresh asparagus , tough stem ends trimmed and spears cut into 3-inch pieces (use thin spears)
1/2 large purple onion, peeled and cut into rings (separate rings)

Directions:

Mix first 7 ingredients (lime juice through curry paste) in a small bowl until blended.
2. Put all of the veggies into a large zip-top plastic bag and pour marinade over them. Seal and toss gently to coat veggies. Marinate 30-60 minutes.
3. Prepare grill. (I use a gas grill).
4. When grill is ready, dump veggies into grill basket and cook over med-high heat for 15-30 minutes (or until cooked to your crispness preference) , gently turning veggies halfway through cooking time.
5. Remove from heat and serve, or cool to room temperature and use on a salad.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	154.91 Kcal (649 kJ)
Calories from fat	106.16 Kcal
		% Daily Value*
Total Fat	11.8g	18%
Sodium	56.57mg	2%
Potassium	260.42mg	6%
Total Carbs	12.06g	4%
Sugars	6.12g	24%
Dietary Fiber	3.36g	13%
Protein	1.87g	4%
Vitamin C	57.4mg	96%
Vitamin A	0.8mg	27%
Iron	14.8mg	82%
Calcium	38.3mg	4%

Amount Per 100 g
Calories	90.51 Kcal (379 kJ)
Calories from fat	62.02 Kcal
		% Daily Value*
Total Fat	6.89g	18%
Sodium	33.05mg	2%
Potassium	152.15mg	6%
Total Carbs	7.05g	4%
Sugars	3.57g	24%
Dietary Fiber	1.97g	13%
Protein	1.09g	4%
Vitamin C	33.6mg	96%
Vitamin A	0.5mg	27%
Iron	8.7mg	82%
Calcium	22.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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