Grilled Salisbury Steaks in Savory Mushroom Gravy Recipe

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Grilled Salisbury Steaks in Savory Mushroom Gravy
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Ingredients:

Directions:

  1. NOTE: DO NOT ATTEMPT TO GRILL PATTIES ON A BARBECUE RACK OR GAS GRILL. USE AN INDOOR RIDGED FLAT GRILL OR PRESS GEORGE FOREMAN CLOSABLE GRILL. I RECOMMEND DOUBLING THE GRAVY RECIPE IF PLANNING TO SERVE GRAVY OVER MASHED POTATOES. THE DIRECTIONS HAVE BEEN CONDENSED SINCE FIRST REVIEW.
  2. MIX the GRILLED SALISBURY STEAKS ingredients in a medium to large mixing bowl (mixture will be soft; patties will shrink considerably while cooking); KNEAD well using hands or mix using a large fork; DIVIDE ground beef mixture to form 4-5 oval-shaped steak patties, about 3/4 thick; PLACE patties onto a platter.
  3. PREHEAT indoor grill to medium-high heat; OIL or spray grill surfaces completely with non-stick cooking spray; GRILL beef patties until sear-marks are obtained; TURN patties and repeat process (if using a press-type closable grill, sear without turning), searing until center of each beef patty is still a little pink, not quite done.
  4. CUT Spanish onion into 1/4 thick, julienne strips to yield 1/2 cup; THINLY slice 4 ounces fresh mushrooms; PREHEAT oven to 350 F if using the OVEN FINISH METHOD (SEE STEP 9).
  5. HEAT 3 tablespoons unsalted butter a large heavy saucepan over medium heat; ADD the onion, mushrooms and mashed garlic clove; SAUTE until onions are light golden and softened; STIR in 1 1/2 tablespoons all-purpose flour; COOK for 1-2 minutes.
  6. QUICKLY whisk the beef broth into the saucepan roux to deglaze, then add the remaining SAVORY MUSHROOM GRAVY ingredients; BRING mixture to a boil over medium-high heat while whisking constantly; REDUCE heat to medium.
  7. WHISK 1/4 cup cold water (or 2 tablespoons water with 2 tablespoons cognac) with 1 1/2 tablespoons cornstarch for the SLURRY in a small mixing bowl, until smooth and cornstarch is completely dissolved; ADD the slurry gradually to gravy base in saucepan, while whisking constantly, until thoroughly blended; COOK gravy until thickened and bubbly; REDUCE heat to low; ADD grilled beef patties, immersing them in gravy.
  8. STOVETOP FINISH METHOD: Simmer over low heat for 10 minutes. CAREFULLY turn steaks with a spatula. Simmer an additional 10 minutes until steaks are steam-cooked and tender.
  9. OVEN FINISH METHOD: Transfer oven-safe large heavy saucepan to preheated 350 F oven. Bake patties uncovered for 20 minutes, immersed in gravy.
  10. SERVE: Transfer steaks onto serving plates with a spatula. Whisk gravy to refresh consistency. Ladle gravy over steaks. Serve with desired side dishes. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 376.26 Kcal (1575 kJ)
Calories from fat 158.23 Kcal
% Daily Value*
Total Fat 17.58g 27%
Cholesterol 130.31mg 43%
Sodium 919.32mg 38%
Potassium 1103.18mg 23%
Total Carbs 15.7g 5%
Sugars 3.14g 13%
Dietary Fiber 0.96g 4%
Protein 40.26g 81%
Vitamin C 2.4mg 4%
Vitamin A 0.1mg 4%
Iron 4.5mg 25%
Calcium 158.3mg 16%
Amount Per 100 g
Calories 116.08 Kcal (486 kJ)
Calories from fat 48.82 Kcal
% Daily Value*
Total Fat 5.42g 27%
Cholesterol 40.2mg 43%
Sodium 283.63mg 38%
Potassium 340.36mg 23%
Total Carbs 4.84g 5%
Sugars 0.97g 13%
Dietary Fiber 0.3g 4%
Protein 12.42g 81%
Vitamin C 0.7mg 4%
Iron 1.4mg 25%
Calcium 48.8mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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