Salisbury Steaks with French Onion Gravy (Rachael Ray) Recipe

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Salisbury Steaks with French Onion Gravy (Rachael Ray)
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  1. Place a drizzle of EVOO in a skillet over medium heat and melt the butter into the oil. Add the onions, season with salt and pepper, a little ground thyme and add the bay. Caramelize the onions until very soft and sweet and light golden in color, 20 to 25 minutes.
  2. Meanwhile, soak the bread in milk or half-n-half. Place the meat in a bowl and add the egg. Squeeze out the bread and crumble into crumbs as you add to the bowl. Add the Worcestershire and grated onion to the beef. Sprinkle with salt and pepper and combine. Form into 4 (1-inch thick) oval loaves. Heat a drizzle of EVOO in a large skillet over medium-high heat. Add the loaves and cook until cooked through, about 15 minutes, turning occasionally. Transfer the meat to a plate.
  3. Sprinkle the flour over the caramelized onions, stir 1 minute. Deglaze the pan you cooked the meat in with the wine and pour into the onions. Add the beef stock and thicken a moment. Serve the gravy over the Salisbury steaks. Garnish with a little watercress, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 385.11 Kcal (1612 kJ)
Calories from fat 122.83 Kcal
% Daily Value*
Total Fat 13.65g 21%
Cholesterol 211.37mg 70%
Sodium 566.39mg 24%
Potassium 1077.17mg 23%
Total Carbs 16.99g 6%
Sugars 5.91g 24%
Dietary Fiber 2.18g 9%
Protein 42.19g 84%
Vitamin C 8mg 13%
Vitamin A 0.1mg 2%
Iron 3.3mg 18%
Calcium 88.5mg 9%
Amount Per 100 g
Calories 94.98 Kcal (398 kJ)
Calories from fat 30.29 Kcal
% Daily Value*
Total Fat 3.37g 21%
Cholesterol 52.13mg 70%
Sodium 139.68mg 24%
Potassium 265.65mg 23%
Total Carbs 4.19g 6%
Sugars 1.46g 24%
Dietary Fiber 0.54g 9%
Protein 10.41g 84%
Vitamin C 2mg 13%
Iron 0.8mg 18%
Calcium 21.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
  • 9

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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