Heavenly Onion Casserole Recipe

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Heavenly Onion Casserole
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Ingredients:

Directions:

  1. In a large skillet, melt butter over medium-high heat. Saute onions and mushrooms until tender. Place in a 11-in. x 7-in. baking dish or 2-qt. baking dish. Sprinkle shredded cheese on top. Combine the soup, milk and soy sauce; pour over cheese. Top with bread and cheese slices. Cover and refrigerate 4 hours or overnight.
  2. Remove from the refrigerator 30 minutes before baking. Loosely cover with foil and bake at 375° for 30 minutes. Uncover and bake 15-20 minutes longer or until heated through. Let stand for 5 minutes before serving. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 266.6 Kcal (1116 kJ)
Calories from fat 107.25 Kcal
% Daily Value*
Total Fat 11.92g 18%
Cholesterol 33.28mg 11%
Sodium 416.03mg 17%
Potassium 215.73mg 5%
Total Carbs 27.13g 9%
Sugars 2.31g 9%
Dietary Fiber 1.3g 5%
Protein 13.28g 27%
Vitamin C 0.9mg 1%
Iron 2.1mg 12%
Calcium 221.2mg 22%
Amount Per 100 g
Calories 221.66 Kcal (928 kJ)
Calories from fat 89.17 Kcal
% Daily Value*
Total Fat 9.91g 18%
Cholesterol 27.67mg 11%
Sodium 345.9mg 17%
Potassium 179.36mg 5%
Total Carbs 22.56g 9%
Sugars 1.92g 9%
Dietary Fiber 1.08g 5%
Protein 11.04g 27%
Vitamin C 0.7mg 1%
Iron 1.8mg 12%
Calcium 183.9mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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