Grilled Red Pepper and Eggplant Recipe

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Grilled Red Pepper and Eggplant
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Ingredients:

Directions:

  1. Coat red pepper wedges and eggplant slices in 2 Tbs olive oil and grill.
  2. Arrange on a platter and top with 3 Tbs olive oil, the red wine vinegar, oregano, feta cheese, salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 899.91 Kcal (3768 kJ)
Calories from fat 386.42 Kcal
% Daily Value*
Total Fat 42.94g 66%
Cholesterol 33.38mg 11%
Sodium 460.55mg 19%
Potassium 4370.59mg 93%
Total Carbs 118.38g 39%
Sugars 79.28g 317%
Dietary Fiber 57.09g 228%
Protein 23.71g 47%
Vitamin C 155.1mg 259%
Vitamin A 3mg 99%
Iron 51.3mg 285%
Calcium 380.1mg 38%
Amount Per 100 g
Calories 43.65 Kcal (183 kJ)
Calories from fat 18.74 Kcal
% Daily Value*
Total Fat 2.08g 66%
Cholesterol 1.62mg 11%
Sodium 22.34mg 19%
Potassium 212.02mg 93%
Total Carbs 5.74g 39%
Sugars 3.85g 317%
Dietary Fiber 2.77g 228%
Protein 1.15g 47%
Vitamin C 7.5mg 259%
Vitamin A 0.1mg 99%
Iron 2.5mg 285%
Calcium 18.4mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.8
    Points
  • 21
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar

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