Grilled Eggplant And Red Peppers Recipe

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Grilled Eggplant And Red Peppers
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Ingredients:

Directions:

  1. Coat 2 red bell peppers, cut into wedges, stems and seeds removed, and 8 1/2-inch slices eggplant with olive oil.
  2. Grill;
  3. Arrange on a platter.
  4. Top with 3 Tablespoon olive oil and 1 Tablespoon red wine vinegar. Add 1 Tablespoon chopped fresh oregano and 1/2 cup crumbled feta.
  5. Season to taste with salt and pepper
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1353.16 Kcal (5665 kJ)
Calories from fat 26.94 Kcal
% Daily Value*
Total Fat 2.99g 5%
Cholesterol 11.13mg 4%
Sodium 279.07mg 12%
Potassium 11945.06mg 254%
Total Carbs 316.09g 105%
Sugars 209.63g 839%
Dietary Fiber 156.6g 626%
Protein 53.88g 108%
Vitamin C 143.3mg 239%
Vitamin A 1mg 33%
Iron 17.1mg 95%
Calcium 538.9mg 54%
Amount Per 100 g
Calories 25.71 Kcal (108 kJ)
Calories from fat 0.51 Kcal
% Daily Value*
Total Fat 0.06g 5%
Cholesterol 0.21mg 4%
Sodium 5.3mg 12%
Potassium 226.97mg 254%
Total Carbs 6.01g 105%
Sugars 3.98g 839%
Dietary Fiber 2.98g 626%
Protein 1.02g 108%
Vitamin C 2.7mg 239%
Iron 0.3mg 95%
Calcium 10.2mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.5
    Points
  • 27
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar

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