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Tomato, Cucumber & Mozzarella Salad Recipe

Tomato, Cucumber & Mozzarella Salad Recipe

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Ingredients:

Serving

3 cucumbers, peeled , quartered lengthwise & sliced
4 tomatoes, halved and quartered
2 garlic cloves, chopped
6 -8 green onions, tops only, chopped
4 oz mozzarella cheese, cut into small cubes
1 cup olive oil
1 cup red wine vinegar
1 tbsp dried oregano
1 tbsp dried basil
salt & pepper

Directions:

Combine 1st 5 ingredients and toss.
Mix oil& vinegar, add seasoning and whisk thoroughly.
Pour over salad.
Drain& set aside dressing that runs off.
(If preparing Grilled Stuffed Chicken with this salad – the remainder can be used as the marinade).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	586.31 Kcal (2455 kJ)
Calories from fat	504.17 Kcal
		% Daily Value*
Total Fat	56.02g	86%
Cholesterol	5.1mg	2%
Sodium	225.53mg	9%
Potassium	467.98mg	10%
Total Carbs	9.15g	3%
Sugars	4.76g	19%
Dietary Fiber	3.67g	15%
Protein	11.69g	23%
Vitamin C	17mg	28%
Iron	1mg	6%
Calcium	340.7mg	34%

Amount Per 100 g
Calories	154.06 Kcal (645 kJ)
Calories from fat	132.47 Kcal
		% Daily Value*
Total Fat	14.72g	86%
Cholesterol	1.34mg	2%
Sodium	59.26mg	9%
Potassium	122.97mg	10%
Total Carbs	2.41g	3%
Sugars	1.25g	19%
Dietary Fiber	0.96g	15%
Protein	3.07g	23%
Vitamin C	4.5mg	28%
Iron	0.3mg	6%
Calcium	89.5mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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