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Grilled Portabella Sandwich With Gouda and Red Pepper Aioli Recipe

Grilled Portabella Sandwich With Gouda and Red Pepper Aioli Recipe

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Grilled Portabella Sandwich With Gouda and Red Pepper Aioli

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Ingredients:

Serving

1 portabella mushroom cap, cleaned
2 tsp olive oil
salt (to taste)
pepper (to taste)
1 slice smoked gouda cheese
1 pinch bean sprouts
1 tsp basil pesto ( classico)
1 hamburger bun with sesame seeds
3 garlic cloves, peeled and finely missed
1/2 cup fat-free mayonnaise
1/2 tsp salt
1/4 tsp crushed red pepper flakes
1 large red pepper, diced and cooked well

Directions:

Spray skillet and inside of buns with non-stick cooking spray. Grill in pan/skillet until lightly toasted.
Heat olive oil in skillet. Grill mushroom until browned (about 5 minutes each side).
Spread Red Pepper Aioli on bottom of bun.
Put Portobello on top.
Put Gouda Cheese on top of that.
Put Bean Sprouts on top of that.
Spread Basil Pesto on top of bun.
You can also use panini bread and make these into paninis (like we do at the restaurant) if you have a panini press (which I'm too poor to buy).
RED PEPPER AIOLI SAUCE.
3 garlic cloves, peeled and finely missed.
1/2 Cup fat-free mayo.
1/2 tsp salt.
1/4 tsp crushed red pepper.
1 large red pepper, diced and cooked well.
Mix all ingredients in a food processor or extremely well in bowl until combined. Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1204.59 Kcal (5043 kJ)
Calories from fat	651.13 Kcal
		% Daily Value*
Total Fat	72.35g	111%
Cholesterol	242.24mg	81%
Sodium	4118.14mg	172%
Potassium	992.44mg	21%
Total Carbs	76.67g	26%
Sugars	32.97g	132%
Dietary Fiber	7.88g	32%
Protein	61.02g	122%
Vitamin C	214.7mg	358%
Iron	1.2mg	7%
Calcium	1451.3mg	145%

Amount Per 100 g
Calories	178.47 Kcal (747 kJ)
Calories from fat	96.47 Kcal
		% Daily Value*
Total Fat	10.72g	111%
Cholesterol	35.89mg	81%
Sodium	610.14mg	172%
Potassium	147.04mg	21%
Total Carbs	11.36g	26%
Sugars	4.88g	132%
Dietary Fiber	1.17g	32%
Protein	9.04g	122%
Vitamin C	31.8mg	358%
Iron	0.2mg	7%
Calcium	215mg	145%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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