Directions:
- In a medium bowl, combine the garlic, wine, broth, oil, salt, and red-pepper flakes. Add the shrimp and toss to coat. Set aside to marinate for 5 minutes.
- Coat a large nonstick skillet with nonstick spray and warm over medium high heat. Add the bell bell pepper and cook for 1 minute to soften slightly. Add the shrimp and all but 1 tablespoon of the marinade. Cook for 2 minutes, or until the shrimp turn pink on the bottom. Turn the shrimp over and cook for 1 to 2 minutes longer, or until the shrimp are opaque.
- In a cup, dissolve the cornstarch in the remaining 1 tablespoon marinade. Push the shrimp to the side of the pan and stir the cornstarch into the sauce is slightly thickened. Mix with the shrimp and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 413.66 Kcal (1732 kJ) | ||
| Calories from fat | 235.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.15g | 40% | |
|---|---|---|---|
| Cholesterol | 65.76mg | 22% | |
| Sodium | 1597.32mg | 67% | |
| Potassium | 146.28mg | 3% | |
| Total Carbs | 35.32g | 12% | |
| Sugars | 1.27g | 5% | |
| Dietary Fiber | 1.58g | 6% | |
| Protein | 9.33g | 19% | |
| Vitamin C | 31mg | 52% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 13.8mg | 77% | |
| Calcium | 42.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 232.26 Kcal (972 kJ) | ||
| Calories from fat | 132.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.68g | 40% | |
|---|---|---|---|
| Cholesterol | 36.92mg | 22% | |
| Sodium | 896.85mg | 67% | |
| Potassium | 82.13mg | 3% | |
| Total Carbs | 19.83g | 12% | |
| Sugars | 0.71g | 5% | |
| Dietary Fiber | 0.89g | 6% | |
| Protein | 5.24g | 19% | |
| Vitamin C | 17.4mg | 52% | |
| Vitamin A | 0.4mg | 25% | |
| Iron | 7.7mg | 77% | |
| Calcium | 23.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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