Grilled Portabella Sammies/Sandwiches With Onion Marmalade Recipe

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Grilled Portabella Sammies/Sandwiches With Onion Marmalade
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  1. Heat the olive oil in a skillet on medium heat and add the onions. Sautee until they start to turn clear, then season and add vinegar and orange juice.
  2. Reduce heat and allow the orange juice to reduce into a jam consistancy, about 45 minutes.
  3. Meanwhile, mix the Worcestershire, soy sauce, parsley, seasonings, vinegar and olive oil in a plastic storage bag and add the mushrooms. Let them marinate for at least 20 minutes.
  4. Cook the mushrooms on an indoor grill or panini press for 7 minutes (you can also place them under the broil for about 5 minutes on each side).
  5. Serve on toasted bread with mayo, onion marmalade and mozzarella cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1108.04 Kcal (4639 kJ)
Calories from fat 689.38 Kcal
% Daily Value*
Total Fat 76.6g 118%
Cholesterol 21.11mg 7%
Sodium 3079.96mg 128%
Potassium 1698.87mg 36%
Total Carbs 70.11g 23%
Sugars 44.34g 177%
Dietary Fiber 7.74g 31%
Protein 37.35g 75%
Vitamin C 208.8mg 348%
Iron 1.7mg 9%
Calcium 949.5mg 95%
Amount Per 100 g
Calories 122.75 Kcal (514 kJ)
Calories from fat 76.37 Kcal
% Daily Value*
Total Fat 8.49g 118%
Cholesterol 2.34mg 7%
Sodium 341.19mg 128%
Potassium 188.2mg 36%
Total Carbs 7.77g 23%
Sugars 4.91g 177%
Dietary Fiber 0.86g 31%
Protein 4.14g 75%
Vitamin C 23.1mg 348%
Iron 0.2mg 9%
Calcium 105.2mg 95%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.7
  • 30

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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