Sauce for Chicken or Fish Recipe

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Sauce for Chicken or Fish
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Ingredients:

  • 1 cup mayonnaise
  • 1/4 cup honey
  • 3 tbsp soy sauce
  • 1/8 tsp minced garlic

Directions:

  1. Mix and serve with chicken or fish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 298.32 Kcal (1249 kJ)
Calories from fat 247.81 Kcal
% Daily Value*
Total Fat 27.53g 42%
Cholesterol 15.4mg 5%
Sodium 745.61mg 31%
Potassium 35.15mg 1%
Total Carbs 12.55g 4%
Sugars 12.5g 50%
Dietary Fiber 0.12g 0%
Protein 1.39g 3%
Vitamin C 0.2mg 0%
Iron 0.2mg 1%
Calcium 6.2mg 1%
Amount Per 100 g
Calories 491.59 Kcal (2058 kJ)
Calories from fat 408.34 Kcal
% Daily Value*
Total Fat 45.37g 42%
Cholesterol 25.38mg 5%
Sodium 1228.64mg 31%
Potassium 57.92mg 1%
Total Carbs 20.68g 4%
Sugars 20.61g 50%
Dietary Fiber 0.19g 0%
Protein 2.3g 3%
Vitamin C 0.3mg 0%
Iron 0.3mg 1%
Calcium 10.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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