Pork Chops With Horseradish-Maple Glaze Recipe

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Pork Chops With Horseradish-Maple Glaze
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Ingredients:

Directions:

  1. Combine maple syrup, horseradish, mustard and chile powder.
  2. Pour over pork chops in bowl, or resealable bag to marinate for 1 hour.
  3. May be refrigerated, covered, for 1 day; use at room temperature.
  4. Preheat a gas or charcoal grill to medium high.
  5. Reserve 3/4 cups of glaze.
  6. Brush the chops on both sides with olive oil and season with salt and pepper.
  7. Grill for 3 to 4 minutes, brush with remaining glaze, and turn over.
  8. Grill for another 3 to 4 minutes, brush, and turn again, for medium-well doneness.
  9. Arrange chops on a serving platter and brush with the reserved 3/4 cup of glaze.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 294.05 Kcal (1231 kJ)
Calories from fat 127.65 Kcal
% Daily Value*
Total Fat 14.18g 22%
Cholesterol 15.31mg 5%
Sodium 70.27mg 3%
Potassium 217.04mg 5%
Total Carbs 41.16g 14%
Sugars 40.86g 163%
Dietary Fiber 0.45g 2%
Protein 2.15g 4%
Vitamin C 1.9mg 3%
Vitamin A 0.3mg 11%
Calcium 68.5mg 7%
Amount Per 100 g
Calories 323.62 Kcal (1355 kJ)
Calories from fat 140.49 Kcal
% Daily Value*
Total Fat 15.61g 22%
Cholesterol 16.85mg 5%
Sodium 77.33mg 3%
Potassium 238.87mg 5%
Total Carbs 45.3g 14%
Sugars 44.97g 163%
Dietary Fiber 0.49g 2%
Protein 2.36g 4%
Vitamin C 2.1mg 3%
Vitamin A 0.4mg 11%
Calcium 75.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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