Sweet and Hot Orange Wings Recipe

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Sweet and Hot Orange Wings
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Ingredients:

Directions:

  1. Place chicken wings in a shallow dish or zip-top plastic freezer bag. Whisk together orange juice and next 6 ingredients.
  2. Add 1 cup orange juice mixture to wings; reserve remaining mixture for later use.
  3. Cover or seal, and chill 1 hour.
  4. Remove chicken from marinade, discarding marinade.
  5. Grill wings, covered with grill lid, over medium high heat 17 to 20 minutes, turning occasionally.
  6. Bring reserved orange juice mixture to a boil in a saucepan. Reduce heat, and simmer 25 minutes or until mixture is reduced by half.
  7. Toss warm chicken wings with 1/4 cup reduced orange juice mixture; transfer to serving platter and sprinkle with chopped green onions.
  8. Serve chicken wings warm with remaining orange juice mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 527.56 Kcal (2209 kJ)
Calories from fat 286.47 Kcal
% Daily Value*
Total Fat 31.83g 49%
Cholesterol 68.03mg 23%
Sodium 1180.25mg 49%
Potassium 452.03mg 10%
Total Carbs 38.75g 13%
Sugars 13.79g 55%
Dietary Fiber 1.89g 8%
Protein 22.47g 45%
Vitamin C 13.5mg 22%
Iron 1.8mg 10%
Calcium 41.3mg 4%
Amount Per 100 g
Calories 258.66 Kcal (1083 kJ)
Calories from fat 140.45 Kcal
% Daily Value*
Total Fat 15.61g 49%
Cholesterol 33.35mg 23%
Sodium 578.67mg 49%
Potassium 221.63mg 10%
Total Carbs 19g 13%
Sugars 6.76g 55%
Dietary Fiber 0.93g 8%
Protein 11.02g 45%
Vitamin C 6.6mg 22%
Iron 0.9mg 10%
Calcium 20.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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