Grilled Mushroom Sandwiches Recipe

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Grilled Mushroom Sandwiches
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Ingredients:

Directions:

  1. Combine oil and garlic and brush onto mushroom slices.
  2. For charcoal grills; grill the mushroom slices on the rack of the uncovered grill directly over medium coals for 8-10 minutes or until tender, turning once.
  3. For gas grills; preheat the grill then reduce heat to medium; place the mushroom slices on rack over heat, cover and grill.
  4. Spread 4 slices of bread, or bun bottoms, with mayonnaise and top with lettuce and tomato; add mushrooms and bread or bun tops.
  5. If your grill grids are too wide, brush whole mushrooms with the oil mixture and grill, then slice before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 358.84 Kcal (1502 kJ)
Calories from fat 74.59 Kcal
% Daily Value*
Total Fat 8.29g 13%
Sodium 373.81mg 16%
Potassium 1919.49mg 41%
Total Carbs 56.25g 19%
Sugars 17.05g 68%
Dietary Fiber 6.34g 25%
Protein 17.81g 36%
Vitamin C 0.2mg 0%
Iron 2.6mg 14%
Calcium 44.6mg 4%
Amount Per 100 g
Calories 62.33 Kcal (261 kJ)
Calories from fat 12.95 Kcal
% Daily Value*
Total Fat 1.44g 13%
Sodium 64.93mg 16%
Potassium 333.39mg 41%
Total Carbs 9.77g 19%
Sugars 2.96g 68%
Dietary Fiber 1.1g 25%
Protein 3.09g 36%
Iron 0.4mg 14%
Calcium 7.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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