Roast Vegetables Recipe

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Roast Vegetables
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Ingredients:

  • 1 1/2 tbsp olive oil
  • 2 cloves garlic
  • 1 large tomato

Directions:

  1. Put in oven at gas mark 6 for 40 mins
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 358.45 Kcal (1501 kJ)
Calories from fat 189.54 Kcal
% Daily Value*
Total Fat 21.06g 32%
Sodium 23mg 1%
Potassium 1261.41mg 27%
Total Carbs 37.46g 12%
Sugars 14.68g 59%
Dietary Fiber 8.38g 34%
Protein 6.33g 13%
Vitamin C 529.6mg 883%
Iron 0.1mg 1%
Calcium 83.2mg 8%
Amount Per 100 g
Calories 57.44 Kcal (240 kJ)
Calories from fat 30.38 Kcal
% Daily Value*
Total Fat 3.38g 32%
Sodium 3.69mg 1%
Potassium 202.15mg 27%
Total Carbs 6g 12%
Sugars 2.35g 59%
Dietary Fiber 1.34g 34%
Protein 1.01g 13%
Vitamin C 84.9mg 883%
Calcium 13.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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