Grilled Monster Pork Chops with Tomatillo and Green Apple Sauce Recipe

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Grilled Monster Pork Chops with Tomatillo and Green Apple Sauce
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Ingredients:

Directions:

  1. Marinate chops: Stir together coriander, cumin, salt, and pepper in a small bowl, then add oil and stir until combined well. Rub spice mixture all over chops. Let chops marinate while making sauce and preparing grill.
  2. Make sauce: Simmer tomatillos and 3 cups water in a 2 1/2- to 3-quart saucepan, uncovered, stirring occasionally, until tomatillos are just soft, 8 to 10 minutes. Drain and cool 15 minutes.
  3. While tomatillos are cooling, core apples and cut into 1/4-inch dice. Purée tomatillos with remaining sauce ingredients except apples in a food processor. Transfer to a bowl and stir in apples.
  4. To cook pork using a charcoal grill: Open vents on bottom of grill. Light charcoal (80 to 100 briquettes) in chimney starter. Leaving about one quarter of grill free of charcoal, bank lit charcoal across rest of grill so that coals are about three times higher on opposite side.
  5. Charcoal fire is medium-hot when you can hold your hand 5 inches above rack over area where coals are piled highest for 3 to 4 seconds. Sear pork on lightly oiled grill rack directly over hottest part of coals, uncovered, turning over once and, if necessary, moving around grill to avoid flare-ups, until well browned, 10 to 12 minutes total. Move pork to coolest part of grill, then cover with inverted roasting pan and grill, turning pork over once, until thermometer inserted diagonally into center of each chop (avoid bone) registers 150°F, 10 to 12 minutes total. Transfer pork to a cutting board and let stand, loosely covered with foil, 15 minutes (temperature will rise to 155°F).
  6. To cook pork using a gas grill: Preheat all burners on high, covered, 10 minutes. Sear pork on lightly oiled grill rack, covered with lid, turning over once, until well browned, 10 to 12 minutes total. Turn off 1 burner (middle burner if there are 3) and put pork above shut off burner. Reduce heat on remaining burner(s) to moderate and grill pork, covered with lid, until thermometer inserted diagonally into center (avoid bone) registers 150°F, 12 to 16 minutes. Transfer pork to a cutting board and let stand, loosely covered with foil, 15 minutes (temperature will rise to 155°F).
  7. Serve pork: Cut pork away from bone, then thinly slice and serve with sauce.
  8. Cooks' note: If you aren't able to grill outdoors, pork chops can be seared in a hot lightly oiled well-seasoned ridged grill pan over moderately high heat, turning over once, until well browned, about 6 minutes total, then transferred to a shallow baking pan and roasted in middle of a preheated 450°F oven, without turning over, until thermometer registers 150°F, 15 to 20 minutes. *Available at Latino markets and many supermarkets.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 218.97 Kcal (917 kJ)
Calories from fat 115.19 Kcal
% Daily Value*
Total Fat 12.8g 20%
Cholesterol 44.77mg 15%
Sodium 722.49mg 30%
Potassium 542.59mg 12%
Total Carbs 9.78g 3%
Sugars 5.63g 23%
Dietary Fiber 1.76g 7%
Protein 17.32g 35%
Vitamin C 16mg 27%
Iron 4mg 22%
Calcium 69.1mg 7%
Amount Per 100 g
Calories 149 Kcal (624 kJ)
Calories from fat 78.38 Kcal
% Daily Value*
Total Fat 8.71g 20%
Cholesterol 30.46mg 15%
Sodium 491.63mg 30%
Potassium 369.21mg 12%
Total Carbs 6.65g 3%
Sugars 3.83g 23%
Dietary Fiber 1.2g 7%
Protein 11.78g 35%
Vitamin C 10.9mg 27%
Iron 2.7mg 22%
Calcium 47mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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