Grilled Giant Pork Chops with Adobo Paste Recipe

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Grilled Giant Pork Chops with Adobo Paste
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Ingredients:

Directions:

  1. Prepare grill for direct-heat cooking with medium-hot charcoal.
  2. Stir together all ingredients except pork chops in a bowl to form spice paste, then rub paste all over pork chops.
  3. Oil grill rack, then grill chops over coals, turning over occasionally and moving around if flare-ups occur, until browned, 2 to 3 minutes total.
  4. Move chops to area with no coals underneath, then cover with inverted roasting pan and grill, turning chops over once, until thermometer inserted horizontally into center of a chop (do not touch bone) registers 145°F, 8 to 10 minutes. Transfer to a platter and let stand 5 minutes before serving.
  5. Cooks' notes: •Pork can be grilled on a gas grill. Preheat all burners on high, covered, 10 minutes. Reduce heat to moderately high and brown chops, covered, turning over occasionally, 2 to 3 minutes. Turn off 1 burner (middle one if there are 3) and put chops above shut-off burner, then grill, covered, without turning, until thermometer registers 145°F, 12 to 15 minutes. •Pork chops, rubbed with spice paste, can marinate, covered and chilled, up to 4 hours before grilling. •Spice paste keeps, covered and chilled, up to 1 week.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 288.65 Kcal (1209 kJ)
Calories from fat 170.32 Kcal
% Daily Value*
Total Fat 18.92g 29%
Cholesterol 74.6mg 25%
Sodium 863.49mg 36%
Potassium 348.16mg 7%
Total Carbs 3.99g 1%
Sugars 0.49g 2%
Dietary Fiber 1.86g 7%
Protein 24.97g 50%
Vitamin C 2.3mg 4%
Vitamin A 0.1mg 2%
Iron 2.6mg 14%
Calcium 79.3mg 8%
Amount Per 100 g
Calories 271.81 Kcal (1138 kJ)
Calories from fat 160.38 Kcal
% Daily Value*
Total Fat 17.82g 29%
Cholesterol 70.25mg 25%
Sodium 813.12mg 36%
Potassium 327.85mg 7%
Total Carbs 3.76g 1%
Sugars 0.46g 2%
Dietary Fiber 1.75g 7%
Protein 23.52g 50%
Vitamin C 2.1mg 4%
Vitamin A 0.1mg 2%
Iron 2.4mg 14%
Calcium 74.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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