Directions:
- Sprinkle ribs with salt and pepper. Heat a large Dutch oven over medium-high heat. Add 1 teaspoon olive oil to pan. Add 8 ribs, and sauté for 6 minutes, turning to brown on all sides. Remove ribs. Repeat procedure with remaining 1 teaspoon oil and 8 ribs. Add onion and the next 5 ingredients (through rosemary) to pan; sauté 3 minutes, stirring constantly. Add wine to pan, and bring to a boil, scraping pan to loosen browned bits. Cook for 13 minutes or until reduced to 2 cups.
- Preheat oven to 350°.
- Add broth to pan, and bring to a boil. Return ribs to pan. Cover and bake at 350° for 1 1/2 hours, turning ribs after 45 minutes. Remove ribs from pan, and strain cooking liquid through a fine-mesh sieve over a bowl. Discard the solids. Skim fat; discard. Return cooking liquid to pan. Combine flour and 2 teaspoons water in a small bowl, stirring well. Add to pan, and bring to a boil. Cook for 11 minutes or until reduced to about 1 cup. Stir in vinegar.
- To prepare gremolata, combine 1/3 cup parsley, 1/2 teaspoon lemon rind, and minced garlic.
- To prepare polenta, bring 3 cups milk, 1 cup water, 5/8 teaspoon salt, and 1/8 teaspoon black pepper to a boil over medium heat. Slowly stir in 1 cup polenta. Cook 5 minutes or until thick, stirring frequently. Stir in cheese. Place 1/2 cup polenta in each of 8 shallow bowls, and top each serving with 2 ribs, 2 tablespoons sauce, and about 2 teaspoons gremolata.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3405.46 Kcal (14258 kJ) | ||
| Calories from fat | 1371.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 152.42g | 234% | |
|---|---|---|---|
| Cholesterol | 350.47mg | 117% | |
| Sodium | 4174.76mg | 174% | |
| Potassium | 3704.64mg | 79% | |
| Total Carbs | 311.81g | 104% | |
| Sugars | 179.82g | 719% | |
| Dietary Fiber | 18.35g | 73% | |
| Protein | 110.05g | 220% | |
| Vitamin C | 63.3mg | 105% | |
| Vitamin A | 5.4mg | 179% | |
| Iron | 12.3mg | 69% | |
| Calcium | 1022.2mg | 102% | |
| Amount Per 100 g | |||
| Calories | 125.96 Kcal (527 kJ) | ||
| Calories from fat | 50.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.64g | 234% | |
|---|---|---|---|
| Cholesterol | 12.96mg | 117% | |
| Sodium | 154.41mg | 174% | |
| Potassium | 137.02mg | 79% | |
| Total Carbs | 11.53g | 104% | |
| Sugars | 6.65g | 719% | |
| Dietary Fiber | 0.68g | 73% | |
| Protein | 4.07g | 220% | |
| Vitamin C | 2.3mg | 105% | |
| Vitamin A | 0.2mg | 179% | |
| Iron | 0.5mg | 69% | |
| Calcium | 37.8mg | 102% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cream of Artichoke Soup
Olive oil, Red onions (chopped ), Potatoes (chopped ) and 17 more.. -
Cream Of Artichoke Soup
Olive oil, Chopped red onions, Chopped potatoes and 17 more.. -
Bouillabaisse
Dry sherry, Saffron and 22 more.. -
Bunder Gerstensuppe (Swiss Barley Soup)
Unsalted butter, Olive oil and 12 more.. -
Roasted Butternut Squash and Tomato Soup
Butternut squash, Olive oil, Onions, diced and 12 more.. -
Mediterranean Bean Soup
Dried cannellini beans or 1 lb dried navy beans, Salt and 12 more.. -
Bolognese Meat Sauce
Butter, Olive oil, Onion, finely chopped, Bacon and 11 more.. -
Delicious Bolognese Meat Sauce
Butter, Olive oil, Onion, finely chopped and 11 more.. -
Braised Beef Short-Ribs With Red Wine Sauce
Olive oil, Onions, diced small and 12 more.. -
White Bean Soup
Olive oil, Chopped pancetta, Yellow onion, chopped and 15 more.. -
Seafood Cannelloni
Chopped shallot, Chopped carrot, Chopped celery and 16 more.. -
Slow-Cooked German Short Ribs
All-purpose flour, Salt, Ground black pepper and 12 more..
Also Try
-
-
-
-
Gingered Short Ribs with Green Rice
Carrots, chopped, Onions, chopped, Bone-in beef short ribs and 16 more.. -
Port-braised Short Ribs with Ginger and Star Anise
Beef short ribs , cut through the bone into 2 1/2- to 3-i... and 13 more.. -
Balsamic-Braised Short Ribs with Horseradish Mashed Potatoes
Beef short ribs, trimmed, Kosher salt, divided and 14 more.. -
Wine-braised Short Ribs with Parsnips, Carrots, and Artichokes
Carrots, peeled, Parsnips, peeled, Celery stalks and 12 more.. -
Achiote Short Ribs with Ancho Barbecue Sauce and Avocado Relish
Zest and juice of 1 large or 2 small oranges and 25 more.. -
-
Short Rib Steaks with Grilled Kimchi
Peeled, coarsely chopped asian pear, Chopped onion and 9 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
