Grilled Mexican Chicken Salad Recipe

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Grilled Mexican Chicken Salad
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Ingredients:

Directions:

  1. Grill chicken breasts on grill, on low heat till centers are no longer pink (times will vary depending on grills).
  2. In a large bowl put in lettuce, black beans, corn, onions, olives, avocados, cheese, and cooled chicken.
  3. Toss and set aside.
  4. Mix dressing w/ taco seasoning, set aside till time to serve.
  5. When ready to serve, toss w/ cheese and dressing until all ingredients are incorporated and serve.
  6. Time does not include cooking time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 839.46 Kcal (3515 kJ)
Calories from fat 387.41 Kcal
% Daily Value*
Total Fat 43.05g 66%
Cholesterol 71.46mg 24%
Sodium 1029.05mg 43%
Potassium 1803.65mg 38%
Total Carbs 78.95g 26%
Sugars 11.94g 48%
Dietary Fiber 18.16g 73%
Protein 38.02g 76%
Vitamin C 24mg 40%
Iron 5.5mg 31%
Calcium 389.4mg 39%
Amount Per 100 g
Calories 149.05 Kcal (624 kJ)
Calories from fat 68.78 Kcal
% Daily Value*
Total Fat 7.64g 66%
Cholesterol 12.69mg 24%
Sodium 182.71mg 43%
Potassium 320.24mg 38%
Total Carbs 14.02g 26%
Sugars 2.12g 48%
Dietary Fiber 3.22g 73%
Protein 6.75g 76%
Vitamin C 4.3mg 40%
Iron 1mg 31%
Calcium 69.1mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.6
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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