Grilled Scallops with Mexican Corn Salad Recipe

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Grilled Scallops with Mexican Corn Salad
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  1. Light a grill. In a large bowl, toss the garlic and onion with the lime juice and let stand for 10 minutes.
  2. Brush the corn with oil and grill over moderate heat until charred and just tender, about 10 minutes. Transfer to a work surface and cut the kernels off the cobs.
  3. Whisk the mayonnaise and chile powder into the garlic, onion and lime juice. Add the cheese and corn to the bowl and toss. Season with salt, pepper and hot sauce.
  4. Brush the scallops with vegetable oil and season with salt and pepper. Grill over high heat until nicely browned and barely cooked through, about 3 minutes per side. Spoon the corn salad onto 4 plates and top with the scallops. Serve with lime wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 393.68 Kcal (1648 kJ)
Calories from fat 220.43 Kcal
% Daily Value*
Total Fat 24.49g 38%
Cholesterol 37.96mg 13%
Sodium 603.32mg 25%
Potassium 505.3mg 11%
Total Carbs 35.47g 12%
Sugars 6.02g 24%
Dietary Fiber 5.47g 22%
Protein 12.74g 25%
Vitamin C 15.3mg 26%
Iron 2.1mg 12%
Calcium 185.3mg 19%
Amount Per 100 g
Calories 165.79 Kcal (694 kJ)
Calories from fat 92.83 Kcal
% Daily Value*
Total Fat 10.31g 38%
Cholesterol 15.99mg 13%
Sodium 254.08mg 25%
Potassium 212.8mg 11%
Total Carbs 14.94g 12%
Sugars 2.54g 24%
Dietary Fiber 2.3g 22%
Protein 5.36g 25%
Vitamin C 6.5mg 26%
Iron 0.9mg 12%
Calcium 78mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
  • 11

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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