Directions:
- In large skillet over medium heat, crumble and cook sausage until browned. Stir in beans, chilies and taco seasoning mix. Spread sausage mix into 7 x 11 serving dish. Top with sour cream then salsa. Sprinkle olives, tomato and onion on top. Cover with cheese. Serve immediately with chips. Refrigerate leftovers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 488.02 Kcal (2043 kJ) | ||
| Calories from fat | 88.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.82g | 15% | |
|---|---|---|---|
| Cholesterol | 27.84mg | 9% | |
| Sodium | 302.98mg | 13% | |
| Potassium | 131.7mg | 3% | |
| Total Carbs | 5.28g | 2% | |
| Sugars | 1.5g | 6% | |
| Dietary Fiber | 0.93g | 4% | |
| Protein | 7.67g | 15% | |
| Vitamin C | 12.1mg | 20% | |
| Iron | 0.5mg | 3% | |
| Calcium | 200.8mg | 20% | |
| Amount Per 100 g | |||
| Calories | 374.82 Kcal (1569 kJ) | ||
| Calories from fat | 67.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.54g | 15% | |
|---|---|---|---|
| Cholesterol | 21.38mg | 9% | |
| Sodium | 232.7mg | 13% | |
| Potassium | 101.15mg | 3% | |
| Total Carbs | 4.06g | 2% | |
| Sugars | 1.15g | 6% | |
| Dietary Fiber | 0.71g | 4% | |
| Protein | 5.89g | 15% | |
| Vitamin C | 9.3mg | 20% | |
| Iron | 0.4mg | 3% | |
| Calcium | 154.2mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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