Grilled Maui Burgers Recipe

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Grilled Maui Burgers
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Ingredients:

Directions:

  1. Lightly oil the grill rack and heat the grill to medium. Grill the pineapple for 5 minutes or until tender, turning it over once halfway through the grill time. Remove the pineapple to a cutting board. Dice the pineapple. Stir the pineapple and 2/3 cup picante sauce in a medium bowl.
  2. Thoroughly mix the beef and the remaining picante sauce in a large bowl. Shape the beef mixture into 4 (1/2-inch-thick) burgers.
  3. Grill the burgers for 10 minutes for medium or until desired doneness, turning the burgers over once halfway through the grill time. Top the burgers with the cheese.
  4. Serve the burgers on the buns. Top with the pineapple-picante mixture and the avocado.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 421.14 Kcal (1763 kJ)
Calories from fat 165.81 Kcal
% Daily Value*
Total Fat 18.42g 28%
Cholesterol 91.94mg 31%
Sodium 415.75mg 17%
Potassium 522.92mg 11%
Total Carbs 27.2g 9%
Sugars 4.41g 18%
Dietary Fiber 2.99g 12%
Protein 34.63g 69%
Vitamin C 3.2mg 5%
Iron 3.5mg 20%
Calcium 189.3mg 19%
Amount Per 100 g
Calories 86.34 Kcal (361 kJ)
Calories from fat 34 Kcal
% Daily Value*
Total Fat 3.78g 28%
Cholesterol 18.85mg 31%
Sodium 85.24mg 17%
Potassium 107.21mg 11%
Total Carbs 5.58g 9%
Sugars 0.9g 18%
Dietary Fiber 0.61g 12%
Protein 7.1g 69%
Vitamin C 0.6mg 5%
Iron 0.7mg 20%
Calcium 38.8mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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