Grilled Jamaican Jerked Drumsticks Recipe

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Grilled Jamaican Jerked Drumsticks
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Ingredients:

Directions:

  1. Process onions, jalapeno, garlic, ginger, salt, pepper, sugar and allspice in a food processor until smooth. Whisk juice, vinegar and soy sauce in a large measuring cup. Add juice mixture to food processor while motor is running; blend.
  2. Place chicken in 2 large ziplock bags. Divide juerk mixture between bags and tightly seal. Turn several times to coat drumsticks. Place in refrigerator and allow to marinate for at least 30 minutes or up to 24 hours.
  3. Preheat grill to medium. Remove chicken and pat dry. Pour marinade into small pan and bring to a boil, reduce heat to low and simmer for 2 minutes.
  4. Grill chicken turning and brushing often with jerk mixture until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2741.94 Kcal (11480 kJ)
Calories from fat 766.15 Kcal
% Daily Value*
Total Fat 85.13g 131%
Cholesterol 1929.2mg 643%
Sodium 6653.66mg 277%
Potassium 5726.43mg 122%
Total Carbs 34.82g 12%
Sugars 20.02g 80%
Dietary Fiber 4.02g 16%
Protein 413.56g 827%
Vitamin C 81.4mg 136%
Iron 23mg 128%
Calcium 301.7mg 30%
Amount Per 100 g
Calories 106.87 Kcal (447 kJ)
Calories from fat 29.86 Kcal
% Daily Value*
Total Fat 3.32g 131%
Cholesterol 75.19mg 643%
Sodium 259.34mg 277%
Potassium 223.2mg 122%
Total Carbs 1.36g 12%
Sugars 0.78g 80%
Dietary Fiber 0.16g 16%
Protein 16.12g 827%
Vitamin C 3.2mg 136%
Iron 0.9mg 128%
Calcium 11.8mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 61.1
    Points
  • 63
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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