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Jamaican Jerk Paste Recipe

Jamaican Jerk Paste Recipe

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Nutrition

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Ingredients:

Serving

6 -10 habaneros, chopped fine or 6 -10 hot chili , pepppers
1 onion, chopped fine
3 -4 scallions, chopped fine
1 garlic clove, crushed
1 tbsp fresh thyme
2 tsp salt
1 tsp black pepper
1 tsp sugar
1 tsp allspice
1/2 tsp cinnamon
1/4 tsp nutmeg

Directions:

Blend ingredients in a food processor or grind into a paste. Refrigerate unused portions.
NB/ For a variation try adding a little dark rum to the mix and double the sugar using brown instead of table sugar. For more of an East Indies taste replace, in equal amounts, thyme with curry powder, cinnamon with cumin, and nutmeg with paprika.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3.14 Kcal (13 kJ)
Calories from fat	0.16 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	155.56mg	6%
Potassium	13.04mg	0%
Total Carbs	0.73g	0%
Sugars	0.27g	1%
Dietary Fiber	0.2g	1%
Protein	0.1g	0%
Vitamin C	0.8mg	1%
Calcium	3.9mg	0%

Amount Per 100 g
Calories	50.03 Kcal (209 kJ)
Calories from fat	2.53 Kcal
		% Daily Value*
Total Fat	0.28g	0%
Sodium	2476.33mg	6%
Potassium	207.53mg	0%
Total Carbs	11.57g	0%
Sugars	4.32g	1%
Dietary Fiber	3.17g	1%
Protein	1.54g	0%
Vitamin C	12.3mg	1%
Iron	0.8mg	0%
Calcium	62.6mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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