Jamaican Jerk Chicken Drumsticks Recipe

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Jamaican Jerk Chicken Drumsticks
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Ingredients:

Directions:

  1. Mix together all ingredients in a crock pot.
  2. Put in the chicken and cover with the marinade.
  3. Cook on warm heat for 7-8 hours or low for 4-6 hours. Keep shifting the drumsticks in the crock pot to ensure that they are being evenly marinaded and cooked.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 165.48 Kcal (693 kJ)
Calories from fat 124.34 Kcal
% Daily Value*
Total Fat 13.82g 21%
Sodium 1407.12mg 59%
Potassium 160.24mg 3%
Total Carbs 8.53g 3%
Sugars 4.28g 17%
Dietary Fiber 1.37g 5%
Protein 2.84g 6%
Vitamin C 27.2mg 45%
Iron 0.7mg 4%
Calcium 21.8mg 2%
Amount Per 100 g
Calories 155.83 Kcal (652 kJ)
Calories from fat 117.08 Kcal
% Daily Value*
Total Fat 13.01g 21%
Sodium 1325.04mg 59%
Potassium 150.89mg 3%
Total Carbs 8.04g 3%
Sugars 4.03g 17%
Dietary Fiber 1.29g 5%
Protein 2.67g 6%
Vitamin C 25.6mg 45%
Iron 0.6mg 4%
Calcium 20.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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