Asian Meatballs With Rice Noodles Recipe

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Asian Meatballs With Rice Noodles
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Ingredients:

Directions:

  1. Combine meatball ingredients in a large bowl, mix well. Form 1-1 1/2 meatballs.
  2. Place meatballs in a large 12 skillet in a single layer. Cook over medium high heat until browned all over and cooked through, about 15-20 minutes. Remove meatballs and set aside. Drain grease.
  3. Rinse rice noodles in cold water until they go slightly soft. Set aside.
  4. Cut green onions into 1 inch strips. Peel carrots and then use your peeler to peel down the rest of the carrots to make long thin strips. Chop Cilantro.
  5. Heat sesame oil in the meatball skillet over medium high heat. Add vegetables and stir-fry for about 3 minutes until the carrots go limp.
  6. Add beef broth and rice noodles, bring to a boil. Cook for about 5 minutes stirring the noodles until the broth is all absorbed and the noodles are soft.
  7. Push the noodles to the center of the pan and place the meatballs around the edges. Heat for another 3 minutes until the meatballs are hot.
  8. Serve with soy sauce, chili oil and fresh lime wedges if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1077.17 Kcal (4510 kJ)
Calories from fat 337.99 Kcal
% Daily Value*
Total Fat 37.55g 58%
Cholesterol 444.85mg 148%
Sodium 3249.89mg 135%
Potassium 2014.11mg 43%
Total Carbs 66.71g 22%
Sugars 5.15g 21%
Dietary Fiber 7.26g 29%
Protein 110.34g 221%
Vitamin C 13.3mg 22%
Vitamin A 0.1mg 5%
Iron 13.2mg 73%
Calcium 215.7mg 22%
Amount Per 100 g
Calories 143.54 Kcal (601 kJ)
Calories from fat 45.04 Kcal
% Daily Value*
Total Fat 5g 58%
Cholesterol 59.28mg 148%
Sodium 433.05mg 135%
Potassium 268.38mg 43%
Total Carbs 8.89g 22%
Sugars 0.69g 21%
Dietary Fiber 0.97g 29%
Protein 14.7g 221%
Vitamin C 1.8mg 22%
Iron 1.8mg 73%
Calcium 28.7mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.9
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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