Crock Pot Greek Lamb, Artichoke & Onion Stew Recipe

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Crock Pot Greek Lamb, Artichoke & Onion Stew
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Ingredients
17
Count
Nutrition
829
Calories
Total time
33
Minutes
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Ingredients:

Directions:

  1. Mix all ingredients (except the last 4 listed) in a large slow cooker.
  2. Cover and cook on low for 8 to 10 hours or until lamb and onions are tender.
  3. Stir in artichoke hearts. Cover and let stand 5 minutes (or until hearts are hot).
  4. Remove the cinnamon stick.
  5. Serve sprinkled with walnuts and feta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 829.43 Kcal (3473 kJ)
Calories from fat 570.56 Kcal
% Daily Value*
Total Fat 63.4g 98%
Cholesterol 135.65mg 45%
Sodium 580.29mg 24%
Potassium 930.53mg 20%
Total Carbs 22.31g 7%
Sugars 5.88g 24%
Dietary Fiber 5.77g 23%
Protein 37.38g 75%
Vitamin C 19.4mg 32%
Iron 2.8mg 16%
Calcium 220.3mg 22%
Amount Per 100 g
Calories 185.91 Kcal (778 kJ)
Calories from fat 127.88 Kcal
% Daily Value*
Total Fat 14.21g 98%
Cholesterol 30.4mg 45%
Sodium 130.07mg 24%
Potassium 208.57mg 20%
Total Carbs 5g 7%
Sugars 1.32g 24%
Dietary Fiber 1.29g 23%
Protein 8.38g 75%
Vitamin C 4.3mg 32%
Iron 0.6mg 16%
Calcium 49.4mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.1
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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