Grilled Honey Wings Recipe

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Grilled Honey Wings
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Ingredients:

Directions:

  1. Brush grill rack with vegetable oil.
  2. Heat coals or gas grill for direct heat.
  3. Cut each chicken wing at joints to make 3 pieces, discard tip.
  4. Mix remaining ingredients.
  5. Grill chicken uncovered 4 to 6 inches from medium heat 20 to 25 minutes, brushing frequently with honey mixture and turning after 10 minutes, until juice of chicken is no longer pink when centers of thickest pieces are cut.
  6. Discard any remaining honey mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 303.7 Kcal (1272 kJ)
Calories from fat 132.66 Kcal
% Daily Value*
Total Fat 14.74g 23%
Cholesterol 142.85mg 48%
Sodium 698.11mg 29%
Potassium 226.78mg 5%
Total Carbs 20.79g 7%
Sugars 19.64g 79%
Dietary Fiber 1.14g 5%
Protein 22.68g 45%
Vitamin C 0.2mg 0%
Iron 2.3mg 13%
Calcium 33mg 3%
Amount Per 100 g
Calories 225.55 Kcal (944 kJ)
Calories from fat 98.52 Kcal
% Daily Value*
Total Fat 10.95g 23%
Cholesterol 106.1mg 48%
Sodium 518.48mg 29%
Potassium 168.42mg 5%
Total Carbs 15.44g 7%
Sugars 14.59g 79%
Dietary Fiber 0.84g 5%
Protein 16.84g 45%
Vitamin C 0.2mg 0%
Iron 1.7mg 13%
Calcium 24.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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