Sweet Gingered Chicken Wings Recipe

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Sweet Gingered Chicken Wings
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Ingredients:

Directions:

  1. In a bowl, combine flour, salt, paprika, and pepper.
  2. Coat chicken wings in flour mixture; shake off excess.
  3. Place wings on a large greased baking sheet.
  4. Bake at 350*F.
  5. For 30 minutes.
  6. Remove from oven and drain.
  7. Combine honey, orange juice concentrate, ginger and soy sauce; brush generously over chicken wings.
  8. Reduce heat to 325*F.
  9. Bake for 30-40 minutes or until chicken tests done, basting occasionally with more sauce.
  10. Sprinkle with parsley before serving if desired.
  11. Yield: 2 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1301.65 Kcal (5450 kJ)
Calories from fat 607.94 Kcal
% Daily Value*
Total Fat 67.55g 104%
Cholesterol 650.16mg 217%
Sodium 4590.36mg 191%
Potassium 1183.44mg 25%
Total Carbs 64.38g 21%
Sugars 34.47g 138%
Dietary Fiber 6.76g 27%
Protein 107.36g 215%
Vitamin C 24.7mg 41%
Iron 11mg 61%
Calcium 161mg 16%
Amount Per 100 g
Calories 218.68 Kcal (916 kJ)
Calories from fat 102.13 Kcal
% Daily Value*
Total Fat 11.35g 104%
Cholesterol 109.23mg 217%
Sodium 771.19mg 191%
Potassium 198.82mg 25%
Total Carbs 10.82g 21%
Sugars 5.79g 138%
Dietary Fiber 1.14g 27%
Protein 18.04g 215%
Vitamin C 4.2mg 41%
Iron 1.8mg 61%
Calcium 27.1mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.9
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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