Directions:
- Preheat oven to 375°F.
- Place chicken wing (or thigh) pieces on a parchment paper lined cookie sheet with sides.
- Sprinkle both sides of chicken wing pieces LIGHTLY with salt, onion powder, garlic powder, and cayenne pepper ~ and LIBERALLY with the za'atar spice mix to suit your tastes!
- Oven roast chicken wing (or thigh) pieces for 30 minutes at 375F ~ TURN PIECES OVER and continue roasting for another 25-30 minutes.
- Combine the juice from 1/2 of a large lemon with 1/4 cup honey and drizzle over chicken pieces ~ turn wings and drizzle other side.
- Roast wings (or thighs) for 5-10 minutes more.
- Remove wings (or thighs) from oven and cool for 10-15 minutes before eating.
- Supply lots of napkins!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1205.05 Kcal (5045 kJ) | ||
| Calories from fat | 619.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 68.78g | 106% | |
|---|---|---|---|
| Cholesterol | 666.65mg | 222% | |
| Sodium | 3255.19mg | 136% | |
| Potassium | 1033.29mg | 22% | |
| Total Carbs | 39.91g | 13% | |
| Sugars | 34.04g | 136% | |
| Dietary Fiber | 5.58g | 22% | |
| Protein | 105.91g | 212% | |
| Vitamin C | 5.4mg | 9% | |
| Iron | 10.7mg | 59% | |
| Calcium | 152.4mg | 15% | |
| Amount Per 100 g | |||
| Calories | 212.53 Kcal (890 kJ) | ||
| Calories from fat | 109.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.13g | 106% | |
|---|---|---|---|
| Cholesterol | 117.57mg | 222% | |
| Sodium | 574.11mg | 136% | |
| Potassium | 182.24mg | 22% | |
| Total Carbs | 7.04g | 13% | |
| Sugars | 6g | 136% | |
| Dietary Fiber | 0.98g | 22% | |
| Protein | 18.68g | 212% | |
| Vitamin C | 1mg | 9% | |
| Iron | 1.9mg | 59% | |
| Calcium | 26.9mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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